Cryotherapy
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Lower Stress and Revitalize Your Life
Cryotherapy is a treatment that involves exposing your body to cold temperatures for a short period of time. This cold therapy is designed to reduce blood flow to a specific area of your body. Cryotherapy is now available at our Laguna Beach, CA location! We provide Whole Body Cryotherapy services as well as local services because we truly believe that this treatment can benefit everyone. Cryotherapy can help you release endorphins, increase your metabolism, and relieve muscle and joint pain in just a few minutes. If you're looking to reduce inflammation, swelling, and increase your mobility, cryotherapy can help. We provide the best cryotherapy with extremely cold temperatures designed to improve your mood and immunity, relieve pain and inflammation, relieve sore muscles, and boost performance.
Impact Of Cryotherapy
Metabolism Increase
Cryotherapy increases metabolism, allowing you to burn more calories over a longer period of time.
Better Sleep
Patients who suffer from insomnia report that cryotherapy helps them sleep better.
Less Post-Workout Muscle Soreness
Cryotherapy prevents and speeds up muscle recovery more effectively than an ice bath. As blood flows away from your extremities, it helps to reduce the inflammation and swelling caused by a strenuous workout or athletic activity.
Pain Relief
Whole-body cryotherapy reduces inflammation in tissues, muscles, and joints. As a result, it alleviates pain associated with overuse, arthritis, fibromyalgia, and a variety of other conditions. It also has a calming effect on skin conditions like psoriasis and neurodermatitis.
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Cryotherapy may help lift depression and relieve anxiety due to an increase in endorphins. Endorphins are hormones produced in the brain that cause you to feel good.
Thrive Full Body Wellness
Cryotherapy is a type of cold therapy that uses extremely low temperatures to produce therapeutic results. Whole-body cryotherapy is a treatment that involves briefly exposing your entire body to subzero temperatures in order to reduce inflammation and promote wellness. If you’d like to learn more about cryotherapy, book a consultation online today.
Relieve Pain And Inflammation
Cryotherapy is anti-inflammatory and has been proven to help with pain relief in tender muscles and joints post-workout and pre-workout, from muscle pain to sports injuries. You should feel immediate natural pain relief after a Cryo session, but in some cases, relief may take a few days.
Cryotherapy's sub-zero temperatures, similar to applying an ice pack to an injured ankle, hasten recovery of the injured or painful area by reducing inflammation and swelling. Cryotherapy has been shown in studies to relieve arthritic pain after repeated use.
Improve Mood And Immunity
Cryotherapy has been shown to improve users' mood after just one session. The extremely cold temperature during a Cryotherapy session causes a hormonal response that causes endorphins to be released in your body. It is common to feel a surge of adrenaline during and after the Cryo session. These hormones influence how you think and feel, and they aid in the reduction of stress, anxiety, and depression. Cryotherapy has been shown to relieve headaches and migraines when applied to the neck or head area. The overall improvement in mental health directly contributes to the strength of your immune system. Cryotherapy can also increase blood flow and white blood cell counts in your body, giving your body the strength it needs to fight disease.
Relieve Sore Muscles And Boost Performance
Cryotherapy for muscle recovery can be used to help relieve sore muscles after a workout or game. Doctors have long advised using ice packs or ice baths to help with muscle soreness and recovery. Cryotherapy has been used by many athletes to treat muscle soreness, and it achieves the same results but faster. Cryotherapy is used by athletes all over the world before and after workouts, training, and games to help them recover faster and train harder. Exposure to extremely cold temperatures can hasten recovery after exercise. Cryotherapy can provide a competitive advantage and improve athletic performance when combined with other known benefits such as increased mobility and flexibility, pain relief, and increased endurance.
Schedule Your Cryotherapy Session Now!
Cryotherapy before or after a workout has a number of advantages. Cryotherapy benefits include weight loss, reduced inflammation, stress, anxiety, and depression, as well as increased energy, sleep, and immune function. Professional athletes and celebrities have used and trusted Laguna Beach Cryotherapy to improve their performance and overall well-being. If you're looking to do Cryo in Laguna Beach, CA, then we has you covered!